Brain Candy

Science, Paradoxes, Puzzles, Logic, and Illogic to Nourish Your Neurons

Auteurs

• Garth Sundem

Paramètres

• 288 pages
• 11 heures de lecture

• Jeux
• Manuels et guides
• Nonfiction
• Psychologie
• Science

En savoir plus sur le livre

Exploring the connection between nutrition and cognitive function, this book delves into how specific foods can enhance brain health and improve mental performance. It offers practical advice on dietary choices, highlighting the role of vitamins, minerals, and antioxidants in supporting cognitive abilities. Readers will find easy-to-follow meal plans and recipes designed to nourish the brain, along with tips for maintaining a healthy lifestyle. The emphasis on holistic well-being makes it a valuable resource for anyone looking to boost their mental clarity and overall health.

Achat du livre

• Année de publication: 2010
• Reliure: (souple)