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Does your fear of flying hinder travel with loved ones? Are you struggling to cope with loss or forgive past mistakes? For millions facing phobias, anxieties, or distressing emotions like anger and grief, Thought Field Therapy offers a transformative solution. This innovative approach, likened to "acupressure for the emotions," is presented by psychologists Peter Lambrou and George Pratt, pioneers in the field. Their techniques are accessible to everyone through straightforward exercises designed to address everyday emotional challenges with immediate and lasting effects. Thought Field Therapy merges Western psychotherapy with Chinese medicine, utilizing the body's meridian energy systems to tackle emotional issues that traditional therapy may take years to resolve. By combining breathing and relaxation techniques, affirmations, and tapping on specific pressure points, this method can swiftly alleviate fears, addictive urges, and painful emotions like embarrassment and regret. With a 95 percent success rate from treating over six thousand patients at Scripps Memorial Hospital, the authors have shared these techniques with business leaders, athletes, and celebrities. This book delves into the science behind Thought Field Therapy and provides easy exercises to help you master breathing techniques, focused-thought exercises, and tapping methods. You’ll learn to quickly address emotional challenges such as rage, negativity, lone
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Instant Emotional Healing, Peter Lambrou, George Pratt
- Langue
- Année de publication
- 2000
- product-detail.submit-box.info.binding
- (rigide),
- État du livre
- Abîmé
- Prix
- 1,73 €
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