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Exploring the impact of negative emotions such as stress, anxiety, guilt, anger, and fear, this book offers insights into understanding and overcoming these feelings. It provides practical strategies for readers to manage their emotional well-being, fostering a path towards healing and resilience. Through relatable examples and actionable advice, the author guides individuals in transforming their mindset and improving their overall quality of life.
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The Three Illusions, Cameron Reilly
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- Année de publication
- 2012
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