Qigong for Staying Young

A Simple Twenty-Minute Workout to Cultivate Your Vital Energy

Auteurs

• Shoshanna Katzman

Paramètres

• 274 pages
• 10 heures de lecture

• Santé & Médecine

En savoir plus sur le livre

The book explores ancient Chinese techniques that promote self-healing and fitness through gentle movements. It emphasizes maintaining youthful health and vitality, offering readers practical methods to incorporate these practices into their daily lives.

Achat du livre

• Année de publication: 2003
• Reliure: (souple)