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Focusing on Ayurveda, the book serves as a comprehensive guide for enhancing physical, mental, and spiritual well-being. It explains the three primary body Doshas—Vatta, Pitta, and Kapha—and how to identify and balance the dominant one for optimal health. The text outlines various Ayurvedic remedies, including herbal juices, powdered herbs, distillates, decoctions, and fermented herbal wines. By simplifying the understanding of bodily functions and imbalances, it aims to empower readers to achieve lasting wellness.
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Flower Therapy, Vikas Khatri
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- Année de publication
- 2019
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