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Focusing on the original IDF Krav Maga training methods, the manual presents a comprehensive approach to mastering hand-to-hand combat. It details a twenty-one hour core curriculum, featuring around two hundred fifteen techniques designed for efficiency and tactical effectiveness. Through a structured three-week training regimen, instructors are evaluated to ensure proficiency. The author aims to elevate practitioners with at least one hundred hours of intensive training to expert status, addressing gaps in current martial arts training that often overlook human reaction limits.
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The Krav Maga Expert - Mental Training to become Pure Krav Maga and Hand-to-hand Combat Expert, Boaz Aviram
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- Année de publication
- 2019
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