The Psychology of Happiness and Well-Being

Auteurs

• Vali Nasser

Paramètres

• Pages: 110 pages
• Temps de lecture: 4 heures

• Motivation et développement personnel

En savoir plus sur le livre

Focusing on the findings from rigorous happiness studies, this book explores the complexities of well-being rather than offering quick fixes. It critically examines popular techniques that initially seem effective but ultimately lack scientific support when subjected to controlled trials. By highlighting the discrepancies between perception and evidence, it provides a deeper understanding of what truly contributes to lasting happiness.

Achat du livre

• Année de publication: 2009
• Reliure: (souple)