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Explore the rigorous lifestyle and mental fortitude required to become a successful MMA fighter. The book delves into the training regimens, dietary discipline, and psychological strategies that shape champions in the octagon. It offers insights into the sacrifices fighters make and the resilience needed to overcome challenges both inside and outside the ring. Through personal anecdotes and expert advice, readers gain a deeper understanding of the dedication and passion that define the world of mixed martial arts.
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Unlocking the Cage, Mark Tullius
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- Année de publication
- 2017
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- (souple)
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