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Focusing on the human experience of vulnerability and uncertainty, the author offers practical guidance for transforming anxiety into positive life experiences. Through clear language, readers are encouraged to embrace gratitude, kindness, and love, turning difficult moments into opportunities for growth. This insightful approach aims to help individuals navigate life's challenges with resilience and a more affirmative outlook.
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Skating on Thin Ice - A Zen Path of Self-Realization, Ezra Bayda
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- Année de publication
- 2023
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