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Focusing on overcoming the fear of driving, this book offers practical guidance for individuals at various levels of driving anxiety, from complete avoidance to daily discomfort. Written by a former driving phobic, it combines insights from experts in the field with actionable exercises to help readers build confidence behind the wheel. The structured plan encourages gradual exposure to driving, empowering readers to confront their fears and embrace a more confident driving experience.
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How to Overcome Fear of Driving, Joanne Mallon
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- Année de publication
- 2012
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