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Exploring the transformative effects of music, this book delves into its profound healing capabilities, supported by recent scientific research. It reveals how music can reduce stress, enhance cognitive functions, and even combat neurodegenerative diseases. The author, a neuroscientist and musician, presents innovative concepts like 'rhythmic auditory stimulation' for treating conditions such as PTSD and multiple sclerosis. Through insights on how music can aid in emotional healing and memory repair, the book celebrates humanity's deep connection to music and its potential as a therapeutic tool.
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Music as Medicine, Daniel J. Levitin
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- 2025
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