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Focusing on rejuvenation and detoxification, this guide offers a comprehensive approach to juice cleansing. It features 125 easy recipes, including options like Carrot-Orange Juice and Papaya-Ginger Booster, designed to nourish and restore your body's balance. With meal plans for various durations, detailed shopping lists, and essential juicing tips, readers can seamlessly incorporate healthy juices into their diet. Additionally, the book includes nutrition charts and guidance on optimal ingredients, making it a valuable resource for anyone looking to enhance their health through juicing.
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Juice Cleanse Recipes, Mendocino Press
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- Année de publication
- 2014
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