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Psychotherapist and founder of the self-help island Skyros, Dr Dina Glouberman helps us turn our lives around with her radical approach to burnout. Burnout is reaching epidemic proportions throughout the adult population. Yet, although universally thought of as the curse of our fast-paced, frenetic, stressful lifestyle, it can actually be a life-saver. This title reveals just how this debilitating condition can be the key to reclaiming our personal joy.
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The joy of burnout : how burning out unlocks the way to a better, brighter future, Dina Glouberman
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- Année de publication
- 2003
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