The Breakup Workbook

Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!

Auteurs

• Kendra Allen

Paramètres

• 208 pages
• 8 heures de lecture

• Couple & Relations

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This guided workbook offers practical exercises and insights to help individuals move on from past relationships. By encouraging readers to stop obsessively checking their ex's social media, it provides a structured approach to healing and personal growth. The workbook focuses on self-reflection, emotional processing, and building healthier future relationships, making it a valuable tool for anyone looking to reclaim their life and well-being after a breakup.

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• Année de publication: 2022
• Reliure: (souple)