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Exploring the connection between emotions and mental health, this book delves into the science behind affectionate behaviors and their impact on the brain. It emphasizes the importance of recognizing when feelings may become overwhelming or unhealthy, encouraging readers to seek help when necessary. By understanding the nuances of mental well-being, readers can foster healthier relationships with themselves and others.
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Why We Love, Matt Lilley
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- Année de publication
- 2020
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