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- 223pages
- 8 heures de lecture
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Transitioning to the Paleo diet can be daunting, especially when it comes to meal planning and preparation. This guide offers a structured approach to help newcomers navigate their first month, featuring a week-by-week meal plan, shopping lists, and insights into the health benefits of the diet. Bill and Hayley aim to simplify the process, ensuring that readers not only understand what to eat but also how to enjoy a healthier, happier lifestyle through practical advice and resources for deeper learning.
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The 30 Day Guide to Paleo Cooking, Bill Staley
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- Année de publication
- 2013
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