Find your path through depression

Mindful techniques for dark times

Auteurs

• Richard Gilpin

Paramètres

• Pages: 144 pages
• Temps de lecture: 6 heures

• Motivation et développement personnel

En savoir plus sur le livre

Focusing on the pervasive issue of depression, this guide provides insightful strategies and techniques to help individuals navigate their way out of despair. It emphasizes understanding the mental health struggle and offers practical advice to foster healing and recovery, guiding readers towards a brighter outlook on life.

Achat du livre

• Année de publication: 2025
• Reliure: (souple)