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Targeted workouts with resistance bands are the focus of this guide by Michael Cook, offering a variety of exercises and routines designed to help achieve fitness goals. The book uniquely blends physical strength training with spiritual elements, promoting a holistic approach to fitness. Its accessible format makes it suitable for readers looking to enhance their workouts while incorporating a sense of faith and purpose.
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Temple Maintenance With Resistance Bands, Michael Cook
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- Année de publication
- 2022
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