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Focusing on anger mastery, this workbook provides men with practical tools to understand and manage their emotions effectively. It addresses the unique challenges men face in expressing anger and emphasizes building strength and resilience. Through transformative exercises and insights, readers are guided on a journey toward emotional control and personal growth, making it an empowering resource for those seeking to navigate their fury constructively.
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Forge of Temperance, Christopher Parker
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- Année de publication
- 2024
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