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Highlighting the pervasive presence of toxins in everyday life, the book empowers readers to take actionable steps towards a healthier lifestyle. Kathleen Barnes emphasizes personal agency, providing practical strategies for selecting nutritious foods, ensuring clean drinking water, and eliminating harmful substances from homes. Additionally, it offers guidance on choosing safe beauty products and advocating for environmental change, all while being budget-conscious. This resource serves as a wake-up call to improve individual and collective well-being in a toxic world.
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Our Toxic World: A Survivor's Guide, Kathleen Barnes
- Langue
- Année de publication
- 2016
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- (souple)
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