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Aromatherapy utilizes essential plant oils to enhance mental and physical well-being, offering a natural solution for stress relief and relaxation. It addresses common issues such as insomnia and daily coping challenges, making it a valuable tool for those seeking to soothe their body and mind amidst modern life's pressures. This practice may provide the relief needed to improve overall quality of life, whether for relaxation or alleviating illness symptoms.
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Essential Oils Aromatherapy, Eric Peterson
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- Année de publication
- 2020
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