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Focusing on cardiovascular wellness, this cookbook features a variety of flavorful and nutritious recipes tailored for health-conscious individuals. Each dish emphasizes heart-healthy ingredients like lean proteins, whole grains, and a wide selection of fruits and vegetables, ensuring that meals are both beneficial and delicious. This guide aims to help readers maintain heart health while enjoying satisfying meals.
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50 Heart-Healthy Food Recipes for Home, Kelly Johnson
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- Année de publication
- 2024
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