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Emphasizing the healing potential of superfoods, this cookbook offers over 65 quick and nutritious stir fry recipes designed to combat modern health issues linked to processed diets. Each recipe features whole food ingredients rich in antioxidants, essential fatty acids, and vitamins, promoting weight loss, energy boosts, and hormone balance. The Superfoods Diet excludes processed, gluten, and high glycemic foods, focusing on nutrient-dense options like healthy fats, proteins, and non-gluten carbs. Experience improved health and well-being with these easy-to-make meals.
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Pork Stir Fry: Over 65 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals, Don Orwell
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- Année de publication
- 2018
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