The Mediterranean Diet

Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease With Delicious Recipes (Everything You Need To Know To Get Started)

Auteurs

• Tamara Henderson

Paramètres

• 140 pages
• 5 heures de lecture

• Santé & Médecine

En savoir plus sur le livre

Emphasizing the importance of flavorful and satisfying food, this book challenges the trend of restrictive detoxes and elimination diets. It encourages readers to embrace a balanced approach to eating that promotes health without sacrificing enjoyment. By focusing on nourishing ingredients and delicious meals, it aims to inspire a more holistic and pleasurable way of living.

Achat du livre

• Année de publication: 2019
• Reliure: (souple)