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This comprehensive guide offers techniques for balancing chakras to promote holistic healing of the mind, body, and spirit. It explores various methods, including meditation, yoga, and energy work, to help individuals restore harmony within themselves. By understanding the significance of each chakra, readers can learn to identify blockages and apply practical exercises to enhance their overall well-being and spiritual growth.
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Subtle Body and Chakras, Marco Cattaneo Gotam
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- Année de publication
- 2022
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