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Focusing on practical strategies, this guide provides readers with tools to manage depression symptoms effectively. It emphasizes self-care and resilience-building, offering compassionate support for individuals seeking to reclaim their lives or assist loved ones. With a goal of fostering renewed joy and purpose, it serves as a valuable resource for those navigating the challenges of depression.
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Overcoming Depression, Marleen Verkerk
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- Année de publication
- 2024
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