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Chronic laryngitis plagued F.M. Alexander, an Australian actor, during performances, leading him to seek a solution after traditional medical help failed. Through self-discovery, he identified that excess tension in his neck and body was the root cause of his issues. This realization prompted him to develop new techniques for speaking and moving, ultimately transforming his approach to performance and well-being. Alexander's journey highlights the profound connection between physical tension and vocal expression.
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Man's Supreme Inheritance, Matthias Alexander
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- 2023
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