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Exploring affordable alternatives to professional massage therapy, this book offers practical techniques and self-care practices to alleviate pain. It emphasizes accessible methods that can be easily integrated into daily life, empowering readers to take control of their well-being without breaking the bank. With a focus on holistic approaches, it guides individuals toward effective pain relief and improved physical health.
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Massage Therapy, Ace Mccloud
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- Année de publication
- 2017
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