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Offering a quick path to inner peace, this booklet provides mantra phrases designed to soothe emotional turmoil. When faced with feelings of anger, sadness, or disappointment, readers can randomly select a phrase that resonates with their current state. By repeating the chosen mantra and embracing its message, individuals can calm their minds and reconnect with their inherent tranquility. The focus is on mindfulness and self-awareness, emphasizing that inner calm is always accessible.
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The little book of Mantras to be whispered, Pascale Leconte
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- Année de publication
- 2020
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- (souple)
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