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Navigating the intricacies of achieving high performance in sports can be daunting, as it often involves extensive trial and error without assured success. The abundance of advice on training, mindset, and nutrition can overwhelm athletes seeking optimal strategies. This book aims to simplify the journey by providing clear insights and practical guidance to help athletes unlock their potential and enhance their performance effectively.
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Simplify, Richard Young
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- Année de publication
- 2021
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