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Focusing on the connection between happiness and overall health, this book guides readers in taking control of their well-being across physical, mental, emotional, and spiritual dimensions. It encourages an active and adventurous approach to life, emphasizing the importance of enjoying the journey toward happiness. By learning to "lighten up," readers can master their own state of health and happiness, making it an empowering read for those seeking personal growth.
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The Choice to Be Happy, Penny Watson
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- Année de publication
- 2015
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- (souple)
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