Naikan and the Art of Living Peacefully

With a simple 3-question method to more contentment

Auteurs

• Sabine Kaspari

Paramètres

• 180 pages
• 7 heures de lecture

• Psychologie

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The book offers a straightforward approach to self-discovery through three thought-provoking questions that encourage honest reflection. By examining your past from a fresh perspective, you can cultivate a more peaceful relationship with yourself and your surroundings. This method aims to empower readers to reshape their futures by fostering greater self-awareness and understanding.

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• Année de publication: 2023
• Reliure: (rigide)