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Focusing on practical strategies, this guide reveals effective methods for achieving lasting weight loss without surgical intervention. It emphasizes easy-to-implement lifestyle changes and nutritional insights designed to help readers maintain a slim figure effortlessly. The approach encourages a holistic understanding of health, making it accessible for anyone looking to transform their relationship with food and body image.
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Permanent Weight Loss Made Easy, Benjamin Cook
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- Année de publication
- 2011
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