Embrace Your Emotions

A Self-Care Journal to Discover the Wisdom of Your Feelings

Auteurs

• Jennifer King Lindley

Paramètres

• 144 pages
• 6 heures de lecture

• Développement personnel
• Nonfiction

En savoir plus sur le livre

This illustrated guided journal offers 100 science-backed exercises designed to enhance emotional awareness and strengthen relationships. By engaging with these easy write-in activities, readers can explore their feelings more deeply and cultivate meaningful connections with others, making it a valuable tool for personal growth and emotional intelligence.

Achat du livre

• Année de publication: 2024
• Reliure: (souple)