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Focused on guiding individuals through recovery, the book provides a clear framework for alcoholics and addicts to achieve and maintain sobriety. It covers essential topics such as understanding addiction, relapse prevention, and the 12 Steps of Alcoholics Anonymous, while also offering coping strategies for managing difficult emotions. The author, drawing from his own journey and professional expertise in chemical dependency, shares personal insights that enhance the learning experience. The final chapter, "The Miracle," serves as an uplifting conclusion to the recovery process.
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Enough Already!, Bob Tyler
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- Année de publication
- 2005
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- (souple)
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