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Training is highlighted as a crucial factor in enhancing sports performance, emphasizing its role as a structured process aimed at developing motor skills. According to Delgado et al. (2006), effective training encompasses a variety of activities designed to improve essential elements necessary for achieving specific performance goals. The book delves into the systematic approach to athlete preparation, focusing on both modifiable and non-modifiable factors that contribute to athletic success.
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The physical preparation of the athlete, Pedro Quintana Arroyo, Kevin Fernando Candia Sosa, Alicia Rodríguez Gill
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- Année de publication
- 2023
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- (souple)
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