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Focusing on a superfoods-only diet, this comprehensive guide offers over 275 recipes specifically designed for Type 2 diabetes. With a total of 400+ pages, the book emphasizes quick meal preparation and the health benefits of nutrient-dense, whole foods. It promotes a lifestyle free from processed and high glycemic foods, aiming to combat common health issues such as inflammation, hormone imbalance, and obesity. By incorporating these superfoods, readers can expect to improve their overall well-being, stabilize blood sugar levels, and enhance energy.
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Diabetes Recipes: Over 275 Diabetes Type Two Recipes full of Antioxidants and Phytochemicals, Don Orwell
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- Année de publication
- 2018
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