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Empowering thoughts are at the heart of this book, designed to inspire hope, power, and joy through mindful breathing. It features seven verses, each beginning with a letter from the word "BREATHE," accompanied by artistic illustrations. The book includes five pages for journaling or sketching, allowing readers to reflect on their growth. Author Linda Levitt, a dedicated educator and happiness practitioner, collaborates with illustrator Dan Kraus to create a calming tool that encourages moments of introspection and tranquility.
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Just Breathe, Linda Levitt
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- Année de publication
- 2020
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