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Exploring the transformative power of martial arts, this book delves into how training can enhance physical fitness, mental discipline, and emotional resilience. It highlights personal stories and insights from practitioners who have experienced significant life changes through their martial arts journey. The narrative emphasizes the philosophy behind various martial arts, illustrating their potential to foster confidence, focus, and a sense of community, ultimately suggesting that martial arts can be a path to personal growth and self-improvement.
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Neko Ryu Goshin Jitsu, Mel Clark
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- Année de publication
- 2019
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