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Focusing on practical application, this guide transforms the wisdom of Marcus Aurelius' Meditations into actionable daily practices. Each day features a quote followed by suggestions for incorporating its lessons into your life, along with space for personal reflection on the day's impact. By consistently engaging with these Stoic principles over a year, readers can expect significant personal growth and a more fulfilling life free from negative emotions like anger and anxiety. Chuck Chakrapani, an expert in Stoicism, offers a structured approach to living a better life.
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How to Live Like Marcus Aurelius: A guided journal for daily practice, Chuck Chakrapani
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- Année de publication
- 2021
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