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Transform your body and health through a comprehensive exploration of the HCG Diet, which goes beyond mere weight loss to reshape your relationship with food. This guide breaks down each phase of the diet into manageable steps, backed by research and real-life testimonials. It emphasizes holistic health, offering practical tips for meal planning and overcoming challenges, while encouraging a sustainable lifestyle. Personal stories of transformation motivate readers to make informed health decisions, making this book an essential resource for anyone interested in the HCG method.
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HCG Diet Simplified, Adam Held
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- Année de publication
- 2024
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