The Other Talent

The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential

Auteurs

• Matt Fitzgerald

Paramètres

• 272 pages
• 10 heures de lecture

• Développement personnel
• Nonfiction
• Thèmes psychologiques

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Exploring the intersection of psychology, neuroscience, and performance theory, this book delves into the mindset of elite athletes. It reveals strategies for harnessing personal potential and enhancing self-discipline, ultimately aiming to improve emotional intelligence and achieve sustainable performance gains.

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• Année de publication: 2024
• Reliure: (souple)