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Focusing on the benefits of a balanced hormonal system, this guide promotes a return to whole, natural foods that align with human dietary history. It emphasizes the importance of superfoods—nutrient-dense options that offer significant health benefits—while strictly avoiding processed, hybridized, and gluten-containing foods. The Superfoods Paleo Lifestyle supports appetite control and fat loss without major food restrictions, making it an appealing choice for those seeking to improve their overall well-being and address inflammation.
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Paleo Slow Cooker, John Frederick
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- Année de publication
- 2021
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