The Weekend Effect

The Life-Changing Benefits of Taking Time Off and Challenging the Cult of Overwork

Auteurs

• Katrina Onstad

Paramètres

• Pages: 304 pages
• Temps de lecture: 11 heures

• Affaires et économie
• Commerce et vente
• Motivation et développement personnel
• Nonfiction
• Philosophie

En savoir plus sur le livre

The book explores the detrimental effects of modern work demands on personal time, particularly weekends, which have become overwhelmed by chores and constant connectivity. It highlights how this relentless pace negatively impacts health, social interactions, and overall productivity. By contrasting the past American ideal of working less and living more with today's expectation to be perpetually available, it advocates for reclaiming free time to improve well-being and foster meaningful connections.

Achat du livre

• Année de publication: 2017
• Reliure: (rigide)