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Addressing the struggle of quitting smoking, this book delves into the challenges faced by those attempting to break free from nicotine addiction. It explores the cycle of attempts and relapses, offering insights and strategies to overcome cravings and achieve lasting change. Through understanding the psychological and physical aspects of addiction, readers are guided toward a healthier, smoke-free life.
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How to Stop Smoking, Lilly de Sisto
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- Année de publication
- 2023
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- (souple)
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