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Exploring the benefits of meditation, this book emphasizes its power to reveal an inner sanctuary of peace and serenity. It also highlights yoga's roots in Hinduism, showcasing its global appeal and widespread practice. The text delves into how these practices can enhance well-being and foster a deeper connection to oneself.
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The Instant Guide to Yoga and the Instant Magician, Warren Brown
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- Année de publication
- 2012
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