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Exploring the concept of minimalism, this book offers practical strategies to declutter both physical and mental spaces. It emphasizes the importance of prioritizing what truly matters, fostering mindfulness, and creating a balanced lifestyle. Readers will discover techniques to reduce stress, enhance productivity, and cultivate deeper connections with themselves and others. Through insightful tips and real-life examples, it guides individuals on a transformative journey towards a simpler, more fulfilling life.
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Minimalism, Ben Smith
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- Année de publication
- 2020
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