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Discover a transformative approach to weight loss that allows you to enjoy your favorite foods while shedding fat and achieving a lean physique. This book offers practical strategies and insights to help you reach your fitness goals without strict dieting. Emphasizing balance and sustainability, it guides you through effective methods for incorporating indulgences into a healthy lifestyle. Unlock the secrets to a healthier you without sacrificing enjoyment.
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Carb Cycling Lifestyle for Women, John Carver
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- Année de publication
- 2020
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