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Focusing on the importance of chlorophyll-rich green leafy vegetables, this sequel offers a practical approach to incorporating more greens into your diet for improved health. Author and chef Jordan Maerin provides a variety of flavorful recipes, including smoothies, soups, and salads, to help you achieve health goals such as better digestion and balanced blood minerals. Endorsed by health experts, this book emphasizes that enjoying vegetables can be both convenient and delicious, making it easier to embrace a healthier lifestyle.
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Raw Foods for Busy People 2, Jordan Maerin
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- Année de publication
- 2007
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