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This box set offers a comprehensive approach to understanding and managing anger through three insightful books. Each volume delves into different aspects of anger, including its psychological roots, practical coping strategies, and techniques for effective communication. Readers will find valuable tools for recognizing triggers, controlling responses, and fostering healthier relationships. Ideal for anyone seeking to transform their relationship with anger, this collection provides a structured path to emotional well-being and personal growth.
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Anger Management, James Ryan
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- Année de publication
- 2019
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- (souple)
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